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    • Home
    • What hypnosis helps with
      • Anxiety
      • Depression
      • OCD
      • Weight Management
      • Stop Smoking
      • Women Over 45
      • Phobias
      • Fertility
    • Book an Appointment
    • Who am I?
    • Contact Me
    • Testimonials
    • Free Relaxation
    • FEES
    • What is hypnotherapy?
    • Full list of services
    • BLOG
    • Cancellation Policy
    • FAQ
    • Weight Mindset Workshop
    • Online Shop
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  • Home
  • What hypnosis helps with
    • Anxiety
    • Depression
    • OCD
    • Weight Management
    • Stop Smoking
    • Women Over 45
    • Phobias
    • Fertility
  • Book an Appointment
  • Who am I?
  • Contact Me
  • Testimonials
  • Free Relaxation
  • FEES
  • What is hypnotherapy?
  • Full list of services
  • BLOG
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COOL CALM AND CONFIDENT- WOMEN OVER 45

A bit about me

When I was in my late 40s I slowly began to lose my mojo. No-one told me palpitations were a menopausal symptom but knowledge is power so then I made them stop! 


But stress and gaslighting were my recipe to a more anxious mind. It took me a long time to get back to being me again! A confident  woman over 45


I trained as a Solution Focused Hypnotherapist. I had always wanted to work as a therapist in private practice and finally the time was right. 


I knew Solution Focused Hypnotherapy would be fantastic. I had already used the Solution Focused Approach when I worked in the NHS as a mental health nurse. But combining this with hypnosis is really a game changer.

Anxiety in women

Bonnie Williamson Mental Health Expert for Women 

I am on a Mission to help women Feel Better about themselves

I specialise in helping Women Over 45

 I wished that I had discovered hypnotherapy earlier. I had wanted someone to help me to regain my confidence and help me to build on my strengths. 


Counselling had been helpful but it kept me stuck in the problem. 


It was Solution Focused Hypnotherapy that enabled me to change my way of thinking for good! It helped me to take action and action means real change.


I can feel happy and content. Of course, life is never perfect and I have bad moments - but they don't turn into bad days - because  now I know how to manage my mind.


So I specialise in helping Women Over 45 who are experiencing anxiety, stress and overwhelm. 


Get back to enjoying life again. And  don't waste precious time like I did. 


I help women feel happier, calmer and confident that they can cope with whatever life throws at them.

Cool Calm and  Confidence for Women

Helping Women Feel More Confident

No-one told me palpitations were a menopausal symptom

  • Find the real you again
  • Reclaim a good night's sleep
  • Feel content once more
  • Break free of the beliefs that keep you stuck
  • Finally say. YES to the help that makes all the difference between thriving and surviving

Find out more
Let's Chat

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