Hypnotherapy in Canterbury - Chestnut Hypnotherapy
Award winning hypnotherapist based in Canterbury, Kent United Kingdom and Online.
Hypnotherapy For Anxiety
- Find out how Hypnotherapy can help you
Anxiety and fears are exhausting.
Feeling so tense with that sense of dread in the pit of your stomach.
You don’t sleep so well, lose confidence and feel like you can’t cope with the day ahead.
Would you like to sleep better, boost your confidence and overcome that fear to live the life you deserve? Be
If this sounds like you, then you are in the right place to step forward in your life.
If you are:
- feeling overwhelmed
- fearful of situations
- worried about relationships or life in general
- ready for positive change.
You are in the right place. Chestnut Hypnotherapy can help you.
Take Control of Your Life
Ready to take control of your life and achieve lasting change?
Book your appointment today and start your journey towards a better you.
Chestnut Hypnotherapy Canterbury - here to take you...
Your Local Hypnotherapist and Online
Chestnut Hypnotherapy is based near Canterbury and my local customers come from Canterbury, Kent and all the surrounding towns and villages.
I also work online too which means that wherever you live we can still meet In case are wondering ... hypnotherapy works just as beautifully online as it does in person!
Free Initial Consultation
Arrange Your Free Consultation Now
I offer a Free No Obligation One Hour Consultation. If it's not for you - no hard feelings.
But when you leave you will definitely understand what's going in your brain right now and how hypnotherapy can help you fix it.
We can meet online or in my clinic near Canterbury.
Increase Your Confidence During Perimenopause
Bonnie - Your Partner in Achieving Lasting Change
Many of my clients come to me feeling overwhelmed by the changes that accompany perimenopause.
They often find themselves grappling with emotional ups and downs, physical discomfort, and a nagging sense of self-doubt.
It’s a challenging time, and the struggle to maintain confidence can feel all-consuming.
I’m here to help you break free from that cycle and reclaim your sense of self.
Through my specialised hypnotherapy for perimenopause programme, I guide you into transforming the way you perceive this phase of life.
My approach focuses on nurturing self-worth and fostering a positive mindset, allowing you to go through the complexities of perimenopause with grace and resilience.
Together, we will shed the weight of anxiety, self-criticism, and fear of aging.
The heart of our work is not just about managing symptoms; it’s about empowering you to embrace this new chapter in your life wholeheartedly.
We will work together to cultivate mental and emotional well-being, helping you to silence the negative self-talk and replace it with affirmations of strength and beauty.
You deserve to feel confident and vibrant, regardless of the changes happening in your body.
Every woman deserves to feel empowered, loved, and fulfilled.
This inner transformation begins with acknowledging your worth and embracing who you truly are.
I know this because having supported many women through change.
I invite you to join me in redefining your experience of perimenopause.
If you’re ready to let go of uncertainty and step into your power, book a free consultation call.
Together, we can explore how I can support you on your way to becoming the best version of yourself.
If you want to find out more please go to my Perimenopause Support Website
Take Control of Your Life
Ready to take control of your life and achieve lasting change? Book your appointment today and start your journey towards a better you.
Hypnotherapy For Weight Management
Emotional Eating
Do you find that you eat because you feel worried or stressed?
Have you tried all the popular diets?
Does food make you feel down?
Through hypnotherapy you will gain insight into your relationship with food.
We will find ways to help you to set and achieve your goals, manage your weight and live the healthy life you want.
I have Private Client Weight Loss Sessions.
I have a little gift for you here. Grab the Guide 12 Ways to Lose Weight Faster
Free Initial Consultation
What Can Hypnotherapy Help with?
Anxiety
Perimenopause
Perimenopause
At Chestnut Hypnotherapy, I specialise in supporting you when your're facing anxiety, providing a safe and nurturing environment to explore your feelings,without the need to go over the past.
Perimenopause
Perimenopause
Perimenopause
I am passionate about supporting women who experience anxiety, brain fog, and weight concerns related to perimenopause. Understanding the unique challenges this phase brings.
For more resources and support, visit my dedicated Perimenopause Support Website where you can find a wealth of information tailored to your needs.
Weight Issues
Perimenopause
Weight Issues
I work with people who find themselves using food as a stress reliever, particularly during the challenging phase of perimenopause.
For additional resources and support tailored to perimenopause, be sure to visit my Perimenopause Support website.
Fertility
Perimenopause
Weight Issues
As a Solution Focused Hypnotherapist, I help individuals and couples facing fertility challenges by promoting a sense of calm and clarity in their journey.
OCD
Depression
Depression
Struggling with Obsessive-Compulsive Disorder (OCD) can feel overwhelming, as intrusive thoughts and compulsive behaviorus disrupt daily life and well-being.
The good news is that there are effective ways to manage and alleviate these symptoms.
Discover how hypnotherapy can help you break free from the cycle of anxiety and compulsions, empowering you to regain control and live a more fulfilling life.
Depression
Depression
Depression
Feeling trapped in a cycle of sadness can be exhausting, but you don’t have to face it alone.
At Chestnut Hypnotherapy Canterbury I help develop the tools you need to navigate through depression and reclaim your joy.
My tailored approach provides you with valuable resources and techniques to shift your mindset, enhance resilience, and foster a brighter outlook on life.
The calming and relaxing experience will help you feel better both emotionally and physically.
My clients say they are able to cope much better and think positively after only a few sessions.
Confidence
Depression
Confidence
Many of us may find our self-esteem wavering due to various circumstances. For women experiencing perimenopause, these feelings can be amplified. In my Perimenopause Support Package, I focus on helping you regain your confidence and embrace this transition with strength and assurance.
Phobias
Depression
Confidence
Are you tired of letting your fears hold you back? At Chestnut Hypnotherapy Canterbury, I help you conquer your phobia quickly and effectively. This can be done in 3 sessions.
Imagine a life where your fears no longer control you, where you can embrace new experiences with confidence.
Pain
Emotional or Physical Issues
Business Performance
A calm and relaxed mind encourages the production of serotonin which is a naturally produced chemical which helps us to cope with life.
Solution Focused Hypnotherapy can help reduce stress, interrupt the pain signals and help you to cope better with some types of pain.
Business Performance
Emotional or Physical Issues
Business Performance
Top sport professionals and successful business people recognise the psychological element of their performance.
Solution Focused Hypnotherapy can help you move through your limiting beliefs.
If you want to improve your performance for an upcoming event or all round improvement. We will identify and focus on your goals.
Through Solution Focused Hypnotherapy we will help you achieve them .
Stop Smoking
Emotional or Physical Issues
Emotional or Physical Issues
You want to quit smoking and now you are thinking about trying hypnotherapy.
The good news is that we can help you quit for good in one session. Please book a call to discus first.
Emotional or Physical Issues
Emotional or Physical Issues
Emotional or Physical Issues
I am committed to supporting you through a variety of emotional and physical challenges. Whether you are dealing with chronic pain anxiety, stress, or the complexities of life transitions, my approach focuses on fostering healing and resilience.
Together, we will explore your unique experiences and work towards achieving a more balanced and fulfilling life.
Free Initial Consultation
Arrange Your Free Consultation Now
I offer a Free No Obligation One Hour Consultation.
I can help you sleep better
Are you having problems sleeping?
Insomnia can often be a sign of stress. Many of us find ourselves waking up at 4am worrying about our job, our business, our family or relationships or something else.
The Good News
Solution Focused Hypnotherapy can help you to sleep well. As part of the therapy we help you to relax and empty your stress bucket. You will be given a relaxation audio to listen to each night when it's time to sleep. You will see a difference.
I have a free gift to help you sleep better tonight
The Ultimate Sleep Solution is a step by step guide to helping you to plan for a good night's sleep tonight. It also comes with a free relaxation audio to listen to each night .
Therapy for Children and Teenagers
Children and Young People
As someone who specialised in children and young peoples' mental health for many years in the National Health Service I want to offer this exciting therapy to young people.
It can be really terrifying experiencing anxiety, depression, phobias and fears as a child or teenager and I have the skills, knowledge and experience to help. If you are a young person or parent reading this please contact me to discuss further
Free Initial Consultation
Arrange Your Free Consultation Now
I offer a Free No Obligation One Hour Consultation. For children under 16, I always meet with the parents first.
What clients say
"I really look forward to my sessions with Bonnie as I know she will guide me effortlessly through the entangled emotions that prevent me from moving forwards in life."
Online Client London
What clients say
"I haven't felt the urge to binge. This a huge step for me. I am enjoying my food and eating normal portions"
Client Kent UK
What clients say
"I feel so much calmer and I'm back to driving my car again.It's amazing"
Client Kent UK
What clients say
"I am feeling so much happier and I'm sleeping better"
Client Kent UK
