Stop Smoking

Or perhaps you have switched to e-cigarettes or gum and now you use them instead.

It makes sense to give up.  

You know that your health will improve and you will save a lot of money in the long run

Smoking Cessation can be achieved in one 2 hour session.

I will explain what happens in your brain when you smoke - why you continue to smoke and why you can stop smoking. 

We use the hypnosis part of the session to work with your subconscious mind and reprogram your thinking.  

You will no longer feel the need to smoke and you feel confident in your new status as a non smoker.

Hypnosis is pleasant and relaxing. 

You also get a Free Relaxation Track to listen to, which will support your progress at home.

Hypnotherapy removes the fears that keep you hooked. 

I will show you how your mind works against you and that when you are a non smoker, you can cope better.

You might say you enjoy smoking and feel conflict about giving up... 

However when the desire to smoke is removed you will not feel like you are missing out. 

You will feel in control.

You are not likely to notice any withdrawal symptoms. 

You will leave the session with the tools to stop smoking and remain a non smoker for good. 

Click the button below to give me a pre appointment call on the phone (or on Zoom.)

 I would like to speak to you before your session   - this is to answer you questions and make sure that this is the right fit for you.