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    • Home
    • What hypnosis helps with
      • Anxiety
      • Depression
      • OCD
      • Weight Management
      • Stop Smoking
      • Women Over 45
      • Phobias
      • Fertility
    • Book an Appointment
    • Who am I?
    • Contact Me
    • Testimonials
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    • FEES
    • What is hypnotherapy?
    • Full list of services
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  • Home
  • What hypnosis helps with
    • Anxiety
    • Depression
    • OCD
    • Weight Management
    • Stop Smoking
    • Women Over 45
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  • Book an Appointment
  • Who am I?
  • Contact Me
  • Testimonials
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  • FEES
  • What is hypnotherapy?
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Five Day Retreat Booklet Day One

From Anxiety to Feeling Free

 Download the PDF Booklet to  Guide  You  Through Day One of the  5 Day Retreat

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FIVE DAY RETREAT BOOKLET DAY TWO

From Anxiety to Feeling Free

Download the PDF Booklet to  Guide  You  Through Day Two of the  5 Day Retreat

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FIVE DAY RETREAT BOOKLET DAY Three

From Anxiety to Feeling Free

Download the PDF Booklet to  Guide  You  Through Day Three of the  5 Day Retreat

Download PDF

FIVE DAY RETREAT BOOKLET DAY Four

From Anxiety to Feeling Free

Download the PDF Booklet to  Guide  You  Through Day Four of the  5 Day Retreat

Download PDF

FIVE DAY RETREAT BOOKLET DAY Ive

From Anxiety to Feeling Free

Download the PDF Booklet to  Guide  You  Through Day FIve of the  5 Day Retreat

Download PDF

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Work Sheet Identify Ways to Improve Social Interaction

Social Interaction is vital for our mental wellbeing. If you are feeling lonely and want to take steps to change that use this worksheet to help you think of ways you can change this .

Download PDF

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