Help For Anxiety Canterbury
Are You Looking For Help With Anxiety Near Canterbury?
Whether you consider your anxiety to be long term or short term - Chestnut Hypnotherapy can help you with your anxiety symptom. anxiety symptoms.
Would you like to find out more about hypnotherapy?
Forget all the stereotypes about swinging watches and looking into my eyes. I offer a modern effective way to help you feel calmer and happier.
So you can get back to doing the things that you enjoy in life without worrying about the past or the future.
I use the Solution Focused Approach
We Work Together - You are the Expert in You and I am the Expert in the Therapy
Solution Focused Hypnotherapy uses tools and techniques which are safe, effective and evidence based from the fields of neuroscience and psychology.
We Work Together - You are the Expert in You and I am the Expert in the Therapy
We Work Together - You are the Expert in You and I am the Expert in the Therapy
We Work Together - You are the Expert in You and I am the Expert in the Therapy
We work to help you find your own solutions and achieve your goals. You can achieve things that might seem difficult or even impossible now. Just imagine what you could do..
It's Enjoyable and Relaxing
We Work Together - You are the Expert in You and I am the Expert in the Therapy
Change Your Mind - Change Your Life
The therapy is positive, gentle but powerful. We focus on getting you where you want to be without having to discuss painful past memories and events.
Change Your Mind - Change Your Life
We Work Together - You are the Expert in You and I am the Expert in the Therapy
Change Your Mind - Change Your Life
It works by changing negative thought pattens and habits and replacing them with healthy ones at a subconscious level.
Ready to Book?
Download My Free Relaxation Audio
Not Quite Sure Yet?
If you are ready to book - you can do this easily online. Please tell me if you want Face to Face or on Zoom. You will automatically receive a Zoom Link when booking online.
Not Quite Sure Yet?
Download My Free Relaxation Audio
Not Quite Sure Yet?
If you are not sure about something and want a quick chat - give me a ring.
If it goes to voicemail, please leave a message and I will call you back.
I can also take bookings over the phone if you prefer
Download My Free Relaxation Audio
Download My Free Relaxation Audio
Download My Free Relaxation Audio
You will receive a free relaxation audio and sleep guide. Listen to the audio every night when it's time to sleep and it will help you to feel calmer and improve your sleep. Getting a good night's sleep is so important in helping us to cope with the stress of modern life
