Anxiety and fears are exhausting.
Feeling so tense with that sense of dread in the pit of your stomach.
You don’t sleep so well, lose confidence and feel like you can’t cope with the day ahead.
Would you like to sleep better, boost your confidence and overcome that fear to live the life you deserve? Be
If this sounds like you, then you are in the right place to step forward in your life.
If you are:
You are in the right place. Chestnut Hypnotherapy can help you.
Ready to take control of your life and achieve lasting change?
Book your appointment today and start your journey towards a better you.
Chestnut Hypnotherapy is based near Canterbury and my local customers come from Canterbury, Kent and all the surrounding towns and villages.
I also work online too which means that wherever you live we can still meet In case are wondering ... hypnotherapy works just as beautifully online as it does in person!
I offer a Free No Obligation One Hour Consultation. If it's not for you - no hard feelings.
But when you leave you will definitely understand what's going in your brain right now and how hypnotherapy can help you fix it.
We can meet for hypnotherapy online or in my clinic near Canterbury.
Many of my clients come to me feeling overwhelmed by the changes that accompany perimenopause.
They often find themselves grappling with emotional ups and downs, physical discomfort, and a nagging sense of self-doubt.
It’s a challenging time, and the struggle to maintain confidence can feel all-consuming.
I’m here to help you break free from that cycle and reclaim your sense of self.
Through my specialised hypnotherapy for perimenopause programme, I guide you into transforming the way you perceive this phase of life.
My approach focuses on nurturing self-worth and fostering a positive mindset, allowing you to go through the complexities of perimenopause with grace and resilience.
Together, we will shed the weight of anxiety, self-criticism, and fear of aging.
The heart of our work is not just about managing symptoms; it’s about empowering you to embrace this new chapter in your life wholeheartedly.
We will work together to cultivate mental and emotional well-being, helping you to silence the negative self-talk and replace it with affirmations of strength and beauty.
You deserve to feel confident and vibrant, regardless of the changes happening in your body.
Every woman deserves to feel empowered, loved, and fulfilled.
This inner transformation begins with acknowledging your worth and embracing who you truly are.
I know this because having supported many women through change.
I invite you to join me in redefining your experience of perimenopause.
If you’re ready to let go of uncertainty and step into your power, book a free consultation call.
Together, we can explore how I can support you on your way to becoming the best version of yourself.
If you want to find out more please go to my Perimenopause Support Website
Ready to take control of your life and achieve lasting change? Book your appointment today and start your journey towards a better you.
Do you find that you eat because you feel worried or stressed?
Have you tried all the popular diets?
Does food make you feel down?
Through hypnotherapy you will gain insight into your relationship with food.
We will find ways to help you to set and achieve your goals, manage your weight and live the healthy life you want.
I have private sessions of hypnotherapy online available for you to start making changes right away.
I have a little gift for you here. Grab the Guide 12 Ways to Lose Weight Faster
At Chestnut Hypnotherapy, I specialise in supporting you when your're facing anxiety, providing a safe and nurturing environment to explore your feelings,without the need to go over the past. Hypnotherapy online works really well.
I am passionate about supporting women who experience anxiety, brain fog, and weight concerns related to perimenopause. Understanding the unique challenges this phase brings.
For more resources and support, visit my dedicated Perimenopause Support Website where you can find a wealth of information tailored to your needs.
No more feeling overwhelmed.
I work with people who find themselves using food as a stress reliever, particularly during the challenging phase of perimenopause.
For additional resources and support tailored to perimenopause, be sure to visit my Perimenopause Support website.
As a Solution Focused Hypnotherapist, I help individuals and couples facing fertility challenges by promoting a sense of calm and clarity in their journey.
Struggling with Obsessive-Compulsive Disorder (OCD) can feel overwhelming, as intrusive thoughts and compulsive behaviorus disrupt daily life and well-being.
The good news is that there are effective ways to manage and alleviate these symptoms.
Discover how hypnotherapy can help you break free from the cycle of anxiety and compulsions, empowering you to regain control and live a more fulfilling life.
Feeling trapped in a cycle of sadness can be exhausting, but you don’t have to face it alone.
At Chestnut Hypnotherapy Canterbury I help develop the tools you need to navigate through depression and reclaim your joy.
My tailored approach provides you with valuable resources and techniques to shift your mindset, enhance resilience, and foster a brighter outlook on life.
The calming and relaxing experience will help you feel better both emotionally and physically.
My clients say they are able to cope much better and think positively after only a few sessions.
Many of us may find our self-esteem wavering due to various circumstances. For women experiencing perimenopause, these feelings can be amplified. In my Perimenopause Support Package, I focus on helping you regain your confidence and embrace this transition with strength and assurance.
Are you tired of letting your fears hold you back? At Chestnut Hypnotherapy Canterbury, I help you conquer your phobia quickly and effectively. This can be done in 3 sessions.
Imagine a life where your fears no longer control you, where you can embrace new experiences with confidence.
A calm and relaxed mind encourages the production of serotonin which is a naturally produced chemical which helps us to cope with life.
Solution Focused Hypnotherapy can help reduce stress, interrupt the pain signals and help you to cope better with some types of pain.
Top sport professionals and successful business people recognise the psychological element of their performance.
Solution Focused Hypnotherapy can help you move through your limiting beliefs.
If you want to improve your performance for an upcoming event or all round improvement. We will identify and focus on your goals.
Through Solution Focused Hypnotherapy we will help you achieve them .
You want to quit smoking and now you are thinking about trying hypnotherapy.
The good news is that we can help you quit for good in one session. Please book a call to discus first.
I am committed to supporting you through a variety of emotional and physical challenges. Whether you are dealing with chronic pain anxiety, stress, or the complexities of life transitions, my approach focuses on fostering healing and resilience.
Together, we will explore your unique experiences and work towards achieving a more balanced and fulfilling life.
I offer a Free No Obligation One Hour Consultation.
Insomnia can often be a sign of stress. Many of us find ourselves waking up at 4am worrying about our job, our business, our family or relationships or something else.
Solution Focused Hypnotherapy can help you to sleep well. As part of the therapy we help you to relax and empty your stress bucket. You will be given a relaxation audio to listen to each night when it's time to sleep. You will see a difference.
The Ultimate Sleep Solution is a step by step guide to helping you to plan for a good night's sleep tonight. It also comes with a free relaxation audio to listen to each night .
As someone who specialised in children and young peoples' mental health for many years in the National Health Service I want to offer this exciting therapy to young people.
It can be really terrifying experiencing anxiety, depression, phobias and fears as a child or teenager and I have the skills, knowledge and experience to help. If you are a young person or parent reading this please contact me to discuss further
I offer a Free No Obligation One Hour Consultation. For children under 16, I always meet with the parents first.
"I really look forward to my sessions with Bonnie as I know she will guide me effortlessly through the entangled emotions that prevent me from moving forwards in life."
Hypnotherapy Online Client London
"I haven't felt the urge to binge. This a huge step for me. I am enjoying my food and eating normal portions"
Client Kent UK
"I feel so much calmer and I'm back to driving my car again.It's amazing"
Client Kent UK
"I am feeling so much happier and I'm sleeping better"
Client Kent UK
"I definitely notice a difference in my mood and I'm sleeping better too"
Hypnotherapy Online Client UK
