Weight Loss Mindset Workshop

Weight on your mind?

You can’t control a lot of things in life but you can learn how to gain control over your cravings and your undesirable eating habits .

That’s why I created a 3 Session weight loss mindset  Workshop on Zoom to show you how you can change your mindset and eating habits. 

The first 2 dates are 2 weeks apart . The third session will be arranged at a later date to suit the course members 

It’s not about diets or weigh ins but helping you to think differently.

The sessions are interactive, fun relaxed and informative.  

All welcome, men, women and teenagers (with parental consent)

One-to-one courses are always available for people who do not want to be in a group for whatever reason or if there are other issues to be addressed.

Let me help you get back control and have a happier relationship with food.

Chestnut Hypnotherapy  is based in Canterbury but the course will take place on Zoom in a maximum group size of 6. The cost is just £80

Just give me a call, text or email to discuss. If you decide to go ahead I will send you the booking form and provide payment details

If you get in touch I will send you a video to get you thinking about your next step towards your weight loss goal. 

So get in touch