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    • Home
    • Book an Appointment
    • Who am I?
    • What I can help you with
      • Anxiety
      • Depression
      • OCD
      • Weight Management
      • Stop Smoking
      • Women Over 45
      • Phobias
      • Fertility
    • Contact Me
    • Testimonials
    • Free Relaxation
    • FEES
    • What is hypnotherapy?
    • Full list of services
    • BLOG
    • Cancellation Policy
    • FAQ
    • Weight Mindset Workshop
    • Online Shop
  • Home
  • Book an Appointment
  • Who am I?
  • What I can help you with
  • Contact Me
  • Testimonials
  • Free Relaxation
  • FEES
  • What is hypnotherapy?
  • Full list of services
  • BLOG
  • Cancellation Policy
  • FAQ
  • Weight Mindset Workshop
  • Online Shop

Chestnut Hypnotherapy Canterbury Kent

Chestnut Hypnotherapy Canterbury KentChestnut Hypnotherapy Canterbury KentChestnut Hypnotherapy Canterbury Kent
Free Initial Online Consultation Book Now
Bonnie Williamson is an anxiety specialist

Welcome to Chestnut Hypnotherapy Canterbury.

It's great to see you here at Chestnut Hypnotherapy Canterbury.


You have taken your first step forward as you look towards a better future.


I specialise in helping people with :


Anxiety


Depression       


Confidence


Weight issues 


Emotional or physical issues 


To get you back to enjoying life


Let’s Chat

Anxiety is my business

Anxiety and fears are exhausting.


Feeling so tense with that sense of dread in the pit of your stomach.


You don’t  sleep so well, lose  confidence and  feel like you can’t cope with the day ahead.


Would you like to sleep better, boost your confidence and overcome that fear to live the life you deserve?


If this sounds like you, then you are in the right place to step forward in your life.


If you are:


  • feeling overwhelmed
  • fearful of situations 
  • worried about relationships or life in general
  • ready for positive change.


You are in the right place. Chestnut Hypnotherapy can help you.




Help with Anxiety

Chestnut Hypnotherapy is Here to help you Get the life you want

Feel happy and confident 

    Free Initial Consultation

    Arrange Your Free Consultation Now

    We offer a Free No Obligation One Hour Consultation. 

    Yes I want to book now

    How can Hypnotherapy help you?

    Stress Anxiety Depression

    Depression, low mood, anxiety and stress are some of the most common problems we face in our busy lives today.


    During hypnotherapy you will be able to identify new tools for overcoming your difficulties.

    The calming and relaxing experience will help you feel better both emotionally and physically.


    My clients say they are able to cope much better and think positively after only a few sessions

    Find out more

    I can help you Sleep better

    Improve your sleep with the help  of Chestnut hypnotherapy

    Are you having problems sleeping?

    Insomnia can often be a sign of stress. Many of us find ourselves waking up at 4am worrying about our job, our business, our family or relationships or something else.

    The Good News

    Solution Focused Hypnotherapy can help you to sleep well. As part of the therapy we help you to relax and empty your stress bucket. You will be given a relaxation audio to listen to each night when it's time to sleep. You will see a difference.


    I have a free gift to help you sleep better tonight

     The Ultimate Sleep Solution is a step by step guide to helping you to plan for a good night's sleep tonight.  It also comes with a  free relaxation audio to listen to each night .

    Get your Free Sleep Guide and Audio here

    Weight Management

    Mindset and Weight

    Through hypnotherapy you will gain insight into your relationship with food. We will find ways to help you to set and achieve your goals to live the healthy life you want.

    Find out more

    Help with phobias

    Phobia

    Perhaps you have a fear of spiders, snakes, wasps, dentists, flying. Whatever you are afraid of - you can be free of your fears and start to enjoy life more. Phobias are resolved within 3 sessions of hypnotherapy.

    Find out more

    Obsessional Behaviour

    Obsessive Compulsive Disorder

    Having OCD  leads to intrusive thoughts that  compel you to carry out ritualistic behaviours to reduce anxiety. It can feel overwhelming and affect your quality of life.


    Hypnotherapy can be very effective -  helping  you  gain control over your thoughts and behaviour so you can get on with your life.

    Find out more

    Smoking Cessation

    Stop Smoking

    You want to quit smoking and now you are thinking about trying hypnotherapy. The good news is that we can help you quit for good in one session. 

    Find out more

    Help with Chronic Pain

    Help with Pain from Chestnut Hypnotherapy Canterbury

    Pain

    A calm and relaxed mind encourages the production of serotonin which is a naturally produced chemical which helps us to cope with life.


    Solution Focused Hypnotherapy can help reduce stress, interrupt the pain signals and help you to cope better with some types of pain.

    Increase Your Confidence

    Find Self Confidence with Chestnut Hypnotherapy Canterbury Kent

    Self Confidence

    Gain  your confidence through hypnosis and you will identify what is holding you back. You will change your mindset and  free yourself from negative self-talk.

    Business and Sports Performance

     Help to improve performance

    Performance

    Top sport  professionals and successful business people recognise the psychological element of their performance. Solution Focused Hypnotherapy can help you move through your limiting beliefs.


    If you want to improve your performance for an upcoming event or all round improvement. We will identify and focus on your goals. Through Solution Focused Hypnotherapy we will help you achieve them .

    THERAPY FOR CHILDREN AND TEENAGERS

    Mental Health Support for Children and Young People Canterbury Kent

    Children and Young People

    As someone who specialised  in children  and young peoples' mental health for many years in the National Health Service I want to offer this exciting  therapy to young people.


    It can be really terrifying experiencing anxiety, depression, phobias and fears as a  child or teenager and I have the skills, knowledge and experience to help. If you are a young person or parent reading this please contact me to discuss further

    Get your brain to work better for you

    Time to make change in your life with Chestnut Hypnotherapy Canterbury

    Whatever is holding you back you can make those changes...



    “The brain is more playdoh than porcelain”

    Online shop

    Chestnut Online Store

    New! Check out my digital products.

    Find out more
    Hypnosis can help with mental health

    What clients say

    "I really look forward to my sessions with Bonnie as I know she will guide me effortlessly through the entangled emotions that prevent me from moving forwards in life."                    


    Online Client London

    See More Testimonials

    Your First Appointment is On Me!

    Book Your Free Consultation

    Connect With Us

    Chestnut Hypnotherapy -Registered with the CNHC
    Bonnie Williamson  is a Registered Hypnotherapist in Canterbury Kent CT3

    Copyright © 2019 Chestnut Hypnotherapy - All Rights Reserved.

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