Welcome to Chestnut Hypnotherapy Online.

At Chestnut Hypnotherapy, I specialise in supporting you when your're facing anxiety, providing a safe and nurturing environment to explore your feelings,without the need to go over the past. Hypnotherapy online works really well.

I am passionate about supporting women who experience anxiety, brain fog, and weight concerns related to perimenopause. Understanding the unique challenges this phase brings.

 For more resources and support, visit my dedicated  Perimenopause Support Website where you can find a wealth of information tailored to your needs.

 No more feeling overwhelmed.

I work with people who find themselves using food as a stress reliever, particularly during the challenging phase of perimenopause. 

For additional resources and support tailored to perimenopause, be sure to visit my Perimenopause Support website.

As a Solution Focused Hypnotherapist, I help individuals and couples facing fertility challenges by promoting a sense of calm and clarity in their journey. 

Struggling with Obsessive-Compulsive Disorder (OCD) can feel overwhelming, as intrusive thoughts and compulsive behaviorus disrupt daily life and well-being. 

The good news is that there are effective ways to manage and alleviate these symptoms. 

Discover how hypnotherapy can help you break free from the cycle of anxiety and compulsions, empowering you to regain control and live a more fulfilling life. 

Feeling trapped in a cycle of sadness can be exhausting, but you don’t have to face it alone. 

At Chestnut Hypnotherapy Canterbury I  help  develop the tools you need to navigate through depression and reclaim your joy. 

My tailored approach provides you with valuable resources and techniques to shift your mindset, enhance resilience, and foster a brighter outlook on life. 

The calming and relaxing experience will help you feel better both emotionally and physically.

My clients say they are able to cope much better and think positively after only a few sessions.

Many of us may find our self-esteem wavering due to various circumstances. For women experiencing perimenopause, these feelings can be amplified. In my Perimenopause Support Package, I focus on helping you regain your confidence and embrace this transition with strength and assurance.

Are you tired of letting your fears hold you back? At Chestnut Hypnotherapy Canterbury, I  help you conquer your phobia quickly and effectively. This can be done in 3 sessions.

 Imagine a life where your fears no longer control you, where you can embrace new experiences with confidence. 

A calm and relaxed mind encourages the production of serotonin which is a naturally produced chemical which helps us to cope with life. 

Solution Focused Hypnotherapy can help reduce stress, interrupt the pain signals and help you to cope better with some types of pain.

Top sport  professionals and successful business people recognise the psychological element of their performance.

 Solution Focused Hypnotherapy can help you move through your limiting beliefs.

If you want to improve your performance for an upcoming event or all round improvement. We will identify and focus on your goals. 

Through Solution Focused Hypnotherapy we will help you achieve them .

You want to quit smoking and now you are thinking about trying hypnotherapy.

 The good news is that we can help you quit for good in one session. Please book a call to discus first.

I am committed to supporting you through a variety of emotional and physical challenges. Whether you are dealing with chronic pain anxiety, stress, or the complexities of life transitions, my approach focuses on fostering healing and resilience. 

Together, we will explore your unique experiences and work towards achieving a more balanced and fulfilling life.